Absolute pleasure Kim. I used whole hemp seeds and only used maybe 1 t. Agave and found them too dry to hold together so added about 1 T. Almond butter and splash of coconut milk and they held together beautifully! I just wondered if you had the nutritional info on these? Save my name, email, and website in this browser for the next time I comment. Oh yes for sure Joanne! You can make a double batch of this healthy peanut butter protein balls recipe ahead of time and place them on a baking sheet and place them in the freezer for about 30 minutes to set. If it is not sticky enough, add a teaspoon of water and pulse again. I just made these. Quick and easy to make. These are so good, so quick & effortless to make, not to mention there’s no guilt eating them either they are the perfect little chocky hit. I add dates instead of maple sugar and it helps bing the powerball super well. Sweetened with a little maple syrup. That sounds like a great thing to do. So can you freeze protein balls? So delicious! Everything gets combined in one bowl. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Spirituality and the inter-connectedness of all things is a very important part of my life, so I am delighted to know that you resonate with that aspect too. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Wonderful. USA: Terrasoul Superfoods Organic Hemp Protein Powder (50% Protein), 1 Pound, USA: Terrasoul Superfoods Organic Cacao Powder, 1 Pound, USA: Terrasoul Superfoods Organic Black Chia Seeds, 2.5 Pounds, UK: Sevenhills Wholefoods Organic Raw Hemp Protein Powder 1kg, UK: Sevenhills Wholefoods Organic Raw Cacao/Cocoa Powder 500g, UK: Sevenhills Wholefoods Organic Raw Chia Seeds 1kg, Copyright 2020 Anastasia Eden | All Rights Reserved, Plant-Based Calendar 2021 by Anastasia Eden (limited edition), Terrasoul Superfoods Organic Hemp Protein Powder, Sevenhills Wholefoods Organic Raw Hemp Protein Powder, Gluten-free Vegan Date Slices – fancy but easy, Baked Onion Bhaji Slices – gluten-free vegan recipe, https://www.kindearth.net/super-seed-energy-balls-with-hemp-pumpkin-flax-and-sunflower-seeds/, 1 tablespoon maple syrup (or alternative), Extra ground almond for rolling (optional). Form and roll dough tightly (wet hands slightly if needed) into 1″ – 1.5″ balls. . Thanks for sharing your delicious recipe, Trinity! Cacao (which is the raw form of cocoa) contains various components like alkaloids, proteins, beta-carotene, leucine, linoleic, lipase, lysine, and theobromine. I doubled the recipe and added two dates… and they were all gone by that night between my husband, toddler, and I! Thanks! I’m not sure exactly what role the almonds play in this recipe. I don’t workout nutritional values, so unfortunately I can’t help with that one. I am a big fan of foods that not only infuse my body with an abundance of nutritional goodness but taste good too. Traveling – without a cooler – they might last up to 3 days, depending on the heat. Your email address will not be published. Then we store them in freezer-friendly zip-top bags. I’ve just made these delicious little bits of taste teasers. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. I added some shelled hemp seeds, used carob instead of cacao and one tbl sp each of maple and date syrup. What I love about making our own peanut butter protein bites is that you don’t need a food processor or a mixer. *. This may take a minute or two, so do stay with it. This information will not be used for any purpose other than enabling you to post a comment. A healthy breakfast or snack on the go and loaded with peanut butter, cinnamon and protein powder. SUBSTITUTIONS: Swap out shredded coconut for ground flaxseeds, almond meal or oat flour; Add protein powder, hemp seeds and / or chia seeds for an extra boost of nutrition; Pulse softened dried … I will need to experiment to see if there is something I could use in lieu of ground almonds. Health benefits and delicious recipes, The importance of eating seeds for a healthy diet – Tips, benefits & recipes. These little seed are a high-quality protein food and loaded with antioxidants.
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