¼ cup King Arthur Coconut Flour, sifted after measuring, Back to Gluten-Free Blueberry Muffins made with Coconut Flour. Himalayan salt. In fact I am going to use this recipe as a base for all my gluten free muffins. 3/4 cup coconut flour; 4 large eggs ; 1.5 cups light coconut milk (or other dairy free milk) *amount of liquid needed will depend on brand of coconut flour. If you have more muffin cups, then double the recipe and make more to share with others. I used 2 eggs instead of 3 and I am not a fan of salt so I cut it down to 1/8 tsp. … https://itsybitsykitchen.com/coconut-flour-blueberry-muffins 53,389 suggested recipes. However, when I’m able to make a normally calorie-laden blueberry muffins both nutritious and incredible, I get a … honey and 2 Tbsp. In a medium bowl, mix together flour, salt, cinnamon, baking powder and sodas, and rolled oats. Gently fold the blueberries into the batter until evenly incorporated. 10 mins. Fresh blueberries used. Normally I don’t LOVE to claim things are the best, especially in my line of work. It was not too salty or eggy as some said. Super moist and delicious. The #1 benefit of Allrecipes to read all of the reviews before baking. Be the first to rate and review this recipe. But I'm really impressed with how they turned out! MOLASSES OATMEAL SPICE MUFFINS. Bake the muffins for about 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Divide batter between the muffin tins. Sift together the coconut flour and baking powder, and mix until well blended. This was the most interesting muffin I have ever made. I also added some extra blueberries. See note below. Instead of honey I used a 1/4 cup stevia baking blend. Because I doubled the recipe it still only made 12 muffins and they weren't the normal big puffy muffins that I normally make. I did a 1/4 cup blueberries. 1/4 cup honey; … Ingredients: 1/2 cup coconut flour; 1 cup tapioca flour; 1/2 teaspoon baking powder (or see note above) 1/2 teaspoon sea salt; 4 eggs (or 4 gelatin eggs) 1/3 cup coconut oil or grass-fed butter, melted; 1/3 cup honey or maple syrup; 2 teaspoons vanilla extract; 1/2 cup full-fat coconut milk (canned) 1 cup fresh or frozen blueberries; … Best thing is, you can make 6 of these flourless oatmeal blueberry muffins and have them waiting for you at breakfast. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Bake about 20 minutes or until a tester comes out clean and the tops are lightly browned. Gently fold in flaked coconut and blueberries. After reading I substituted: a "flax egg" (1 TBL ground flax seed plus 3 TBL water) to avoid an eggy flavor; unsalted ghee instead of butter to reduce salty flavor and be healthier; ran out of regular honey so used spreadable cinnamon honey and dropped the cinnamon spice; sprayed muffin pan with coconut oil cooking spay - let muffins cool for 30 min or so and they came out of pan in one piece. https://www.wholesomeyum.com/keto-coconut-flour-muffins-recipe Don't over mix here or the batter will turn all purple. If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. Beat in eggs, one at a time and scraping the bowl between. I just added 1/4 mashed banana. These blueberry oatmeal muffins are gluten free, dairy free and packed with nutritious ingredients. Muffins bursting with juicy blueberries is one of my favorite things. Mix the dry ingredients into the wet ingredients until there are no lumps. It is definitely worth trying...and it's healthy!! Sprinkle with lightly toasted sweetened, flaked coconut. Stir dry ingredients into the butter/sugar/dairy combo. Nutrient information is not available for all ingredients. Recipe Ingredients. Beat together butter and sugar until light and fluffy. And I thought it'd be weirdly eggy. In a medium bowl, mix together flour, salt, cinnamon, baking powder and sodas, and rolled oats. Everyone's pallet is different if you are not used to eating sweets on a regular basis you will love these muffins. https://www.yummly.com/recipes/blueberry-muffins-with-oat-flour I don t think I m forgetting any of the adjustments I made but when i calculated it all out it came out to around 50 calories per muffin and when I made the batch it made 5 muffins. Ingredients: 11 (cinnamon .. cloves .. eggs .. flour .. milk .. molasses ...) 3. I was surprised how good they were. Beat in yogurt, cream/milk and vanilla. However they were the most interesting and tasty muffins ever and b/c it has coconut flour as a base which is a protein since it comes from the coconut meat it was amazingly filling. Preheat oven to 350 degrees and line muffin pan with paper cups or generously grease. Mix the dry ingredients into the wet ingredients until there are no lumps. 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